Nutrition

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I have been a member of the USDA CACFP Nutrition Program for over 30 years. Just some of the regulations of the program are to include daily source of whole grain & vitamin C and vitamin A three times a week. Processed meats (bologna, hot dogs, bacon, ham etc) no more than twice a month and breakfast cereals can contain no more than 12 grams of sugar and 1% milk for children over the age of 2. I do not give the children high sugar content fruit drinks or kool-aid. We drink plenty of water through out the day. I also attend mandatory yearly training.